Online Fitness Coaching
Achieve Your
Fitness Goals
Get started by filling out this form and tell me about what you want to accomplish.
Achieve Your
Online Fitness Coaching
Achieve Your
Fitness Goals
Get started by filling out this form and tell me about what you want to accomplish.
Sign up here
+1000
Clients Transformed
100%
physique improvement
Client
“What if I do not have
a gym membership?”
Coach Blue
“No problem, I have a range of
different workouts for all levels."
+1000
Clients Transformed
100%
physique improvement
Client
“What if I do not have
a gym membership?”
Coach Blue
“No problem, I have a range of
different workouts for all levels."
get real Results
Transform your life with Coach Blue’s unique and powerful training program, designed for busy professionals like truck drivers, law enforcement, and military personnel. Our no-nonsense approach ensures you stay consistent, motivated, and accountable while losing weight and building discipline. Experience ultimate motivation and lasting results with Coach Blue’s expert guidance and varied workout techniques.
My clients goals
Better Lifestyle
Lose Weight
Gain Muscle
Get Toned
Reviews From People Like You
What to expect from me
I am a hard-ass trainer. If you are willing to stick through my program I know for a guaranteed that you will achieve your fitness goals.
How Coaching works
Meet Coach Blue, your dedicated online military fitness mentor. With a rigorous approach rooted in military discipline, Coach Blue emphasizes accountability, ensuring you stay on track with regular check-ins and unwavering support. Building a strong relationship with you, Coach Blue tailors every aspect of your fitness journey, providing custom meal plans and training programs that fit your unique needs. Weekly check-ins allow for continual adjustments to keep you progressing. Join Coach Blue to push beyond your limits and achieve transformative results from the comfort of your home or gym.
Step 1
Fill out our form.
My team or I will reach out within 24 hours via text to see how we can achieve your goals together. You and I will work together to reach your goals if it is a good fit. Start by filling out the inquiry form so we can setup our call.
Step 2
I contact you
I will be reaching out to you via text within 48 hours! You will also receive an email after submitting your form as confirmation that I have received your information.
Step 3
Get your plans
Building you the perfect plan that is customized completely to YOU! Plans for in the gym or at home. Meal plans built with your preference in mind!
Step 3
Start achieving your goals
Daily communication with me as your coach & weekly check ins drive results and our passion for realistic fitness is what sets my coaching apart. What are you waiting for?
Advance Fitness App
My fitness app offers a comprehensive solution for your health goals, combining check-ins, custom meal plans, personalized workout plans, and seamless communication in my all in one platform. Stay accountable with regular check-ins, enjoy tailored meal and workout plans, and easily connect with myself for support and adjustments. Achieve your best self with everything you need at your fingertips.
Huge Value
Custom Meal Plan
I am excited you are considering working with myself! Start by filling out the inquiry form so we can get to know you!
Progress Tracking
I will be reaching out to you via text within 48 hours! You will also receive an email after submitting your form as confirmation that we have received your information.
Unique Workout Plan
Building you the perfect plan that is customized completely to YOU! Plans for in the gym or at home. Meal plans built with your preference in mind!
Regular Check-Ins
Daily communication with me & weekly check ins drive results and our passion for realistic fitness is what sets my coaching apart. What are you waiting for?
Custom Meal Plan
I am excited you are considering working with myself! Start by filling out the inquiry form so we can get to know you!
Progress Tracking
I will be reaching out to you via text within 48 hours! You will also receive an email after submitting your form as confirmation that we have received your information.
Unique Workout Plan
Building you the perfect plan that is customized completely to YOU! Plans for in the gym or at home. Meal plans built with your preference in mind!
Regular Check-Ins
Daily communication with me & weekly check ins drive results and our passion for realistic fitness is what sets my coaching apart. What are you waiting for?
Your goals are my goals
I, Lucas Dasilva, have dedicated myself to the world of calisthenics and body weight exercises and the world of bodybuilding. I understand now how to use both to maximize someone’s fitness journey. I believe that you can do it all and you can accomplish it all at the same time during your fitness journey. You can absolutely burn fat, build muscle, and get functional at the same time. You just need proper structure and adherence to a plan tailored to your needs.
FAQ
I can create you a full in gym plan or an at home plan that only requires some or no equipment. You choose what plan is best for you!
Depending on how advanced and intense you want your training, the maximum anyone should work out is 3 to 5 times per week.
Yes all in my App, where I also monitor and track your progress along with you.
Whether you have dietary restrictions, allergies, food preferences etc. I can create you your own custom meal plan which you’ll love and enjoy.
I am here to emphasize building a true relationship with you and push you along your journey. I will be your ultimate motivator as long as you stick to the plan!
Ready to start your journey?
Let’s do this. A happier and healthier life is waiting for you, you just need to chase it.
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